Free Mind
Performed By: Buddy Free My Mind Written By: Larrenwong, TaeBeast, Jay Versace, Buddy, Adanna, Durung, and Bryant Looney
What core motivations and values guide your actions and influence the decisions you make in your life?
What practices help you clear your mind or release stress and distractions? How do these practices support your mental and emotional well-being?
Freewriting Practice
Set aside a page in your journal and allow yourself to write freely without editing, censoring, or overthinking. Let your thoughts flow as they come, noticing what surfaces when you give your mind permission to wander.
