Prompts from the Feed

These prompts were first shared on social media, written in rhythm with the week, the music, and the moment. They're here now in one space so that you can revisit them anytime inspiration calls.

Each one is paired with songs, emotions, and experiences that sparked reflection. Let these prompts bring you back to yourself, whether you're writing for the first time or just finding your way back to the page.

Looking for exclusive prompts? Explore the Website-Only Collection.

Welcome to Your Journal Space

These prompts are created for the soul who wants to write but may not know where to begin. Let the music guide you. Each playlist is paired with prompts inspired by the rhythm and stories in the songs crafted to help you reflect, release, and reconnect.

Every week, a new journal prompt is shared on social media, and you’ll find the full experience plus bonus prompts right here.

We also release exclusive prompts available only on our website. Be sure to subscribe to the newsletter to get first access to new prompts and stay in the loop about pop-up events coming to a city near you.

Looking for deeper prompts? Explore the Website-Only Collection →

Back to Me
Olivia Byrd Olivia Byrd

Back to Me

This song reflects the struggle of navigating self-doubt and how the ego can sometimes hinder our pursuit of dreams.

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Link Me to the Future
Olivia Byrd Olivia Byrd

Link Me to the Future

This song invites you on a heartfelt journey of remembering loved ones who are no longer with us, while holding onto the hope of being reunited with them in the future.

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Occasion
Olivia Byrd Olivia Byrd

Occasion

This song captures the inner struggle between wanting to surrender to love and envisioning a deep connection with someone, while also wrestling with the fear that comes with it.

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Folded
Olivia Byrd Olivia Byrd

Folded

This song will have you reflecting on a recent or past ex where a possibility of reconciliation still lingers in your mind.

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Move It Along
Olivia Byrd Olivia Byrd

Move It Along

This song takes you on a journey of being in a relationship with someone who you thought could be the one, only to disappoint you.

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Feelings on Silent
Olivia Byrd Olivia Byrd

Feelings on Silent

This song explores the power of staying true to yourself and not letting others’ opinions define you, especially when they’ve never walked in your shoes.

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Free
Olivia Byrd Olivia Byrd

Free

This song explores the liberation that comes from freeing yourself from fear, embracing love, and discovering self-love.

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