Prompts from the Feed
These prompts were first shared on social media, written in rhythm with the week, the music, and the moment. They're here now in one space so that you can revisit them anytime inspiration calls.
Each one is paired with songs, emotions, and experiences that sparked reflection. Let these prompts bring you back to yourself, whether you're writing for the first time or just finding your way back to the page.
Looking for exclusive prompts? Explore the Website-Only Collection.
Welcome to Your Journal Space
These prompts are created for the soul who wants to write but may not know where to begin. Let the music guide you. Each playlist is paired with prompts inspired by the rhythm and stories in the songs crafted to help you reflect, release, and reconnect.
Every week, a new journal prompt is shared on social media, and you’ll find the full experience plus bonus prompts right here.
We also release exclusive prompts available only on our website. Be sure to subscribe to the newsletter to get first access to new prompts and stay in the loop about pop-up events coming to a city near you.
Looking for deeper prompts? Explore the Website-Only Collection →
A Couple Minutes
Whew, this song will take you on a journey. If you’ve ever run into a past lover and had just a few moments to take in all the memories and emotions, this one will hit home.
I Gotta Find Peace of Mind
This song will take you on a reflective journey of relationships and spirituality.
Sit Yuhself Down
This song invites you to pause and reflect on how you prioritize your mental health and overall well-being.
Things Will Get Better
This song washes over you with hope, reminding you that brighter days are ahead and encouraging you to keep pressing on.
Journal Entry
This song takes you through the kinds of reflections you might have while journaling.
To Be Free
This song takes you on a journey of self-reflection of your faith, losing and returning to yourself and exploring freedom and what tha mean to you.
wASH U AWAY
This song carries you on a journey through the tangled emotions that come with the indecision of wanting to release a relationship you know is no longer good for you.
Back to Me
This song reflects the struggle of navigating self-doubt and how the ego can sometimes hinder our pursuit of dreams.
Link Me to the Future
This song invites you on a heartfelt journey of remembering loved ones who are no longer with us, while holding onto the hope of being reunited with them in the future.
I Think I Like You Better When You’re Gone
This song evokes the mixed feelings you experience when you wonder why you don't miss them when they are away, and then begin to feel like you would much rather they disappear.
Move It Along
This song takes you on a journey of being in a relationship with someone who you thought could be the one, only to disappoint you.
Feelings on Silent
This song explores the power of staying true to yourself and not letting others’ opinions define you, especially when they’ve never walked in your shoes.
