Take Care
Performed By: Kirby Written By: Kirby, Dave Guy, Paul Spring, Homer Steinweiss, and Nick Movshon
When the responsibility of caring for others starts to feel overwhelming, how do you pause and check in with yourself? What reminds you that your needs, too, deserve care and attention?
In what ways can you intentionally create more time and space for yourself without guilt?
When did you first begin taking on the responsibility of caring for others? How has that shaped the way you move through relationships today?
Have you allowed yourself to ask for support when you needed it? If not, what makes it difficult to lean on others or receive help?
