be careful

Performed By: Gabriel Jacoby Written By: Gabriel Jacoby

1. Do you find it challenging to live in the present moment? What are some ways you can begin practicing being more present in your daily life?

2. How do you lean into the relationships you have with your loved ones, friends, family, or partners? In what ways can you show up more intentionally or openly with them?

3. Amid all the darkness in the world lately, how have you been able to maintain your peace? What practices, boundaries, or mindsets have helped you protect your inner peace?

4. Take a slow breath in, and as you exhale, pause for a moment to express gratitude. What or who are you grateful for right now?