Start Off My Day Like

Performed By: Loyalty Is Timeless Written By: Darius Dowdell, Reginald Dowdell

1. How do you typically begin your day? What intentional practices could help you pour into yourself first thing in the morning? What might that look or feel like for you?

2. What boundaries, rituals, or habits help protect you from absorbing negative or draining energy? Where might you need to strengthen those protections?

3. When hope feels distant during challenging times, how do you reconnect with it? What reminders, people, or practices help you hold on?

4. Gratitude Practice :

Use this page to express gratitude for your day, even if it was difficult. What moments, lessons, or small comforts can you acknowledge with appreciation despite the challenges?

5. What new skills, hobbies, courses, or experiences are you curious about exploring to support your personal growth? What draws you to them right now?