Messy

Performed By: Olivia Dean Written By: Matt Hales, Andrew Sarlo, Olivia Dean

  1. Do you find it hard to let go of the idea that you have to have it all figured out? Is this pressure from you or from others’ expectations that you be perfect?

  2. What fears arise when you think about letting go of control and allowing life to unfold naturally?

  3. Have you ever had a goal or dream take much longer to achieve than you expected, only to realize that the delay led you somewhere even better than you originally imagined? What did that experience teach you about trusting life's unexpected detours and embracing the beauty of a messy journey?

  4. What is one coping technique you can use when you begin to feel anxious about things not going as planned?

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affirmation