Cranes in the Sky
Performed By: Solange Written By: Raphael Saadiq & Solange
Are you experiencing any negative feelings about something you are trying to avoid?
List three things you can do to process and manage your negative emotions instead of repressing them.
Write about the kind of relationship you have with your emotions and how they show up in your life.
How can you check in with yourself and validate your feelings when you have negative emotions?
