What you Need

Performed By Tems Written By Ronald Banful, Temilade Openiyi

1. When did you first begin to notice the signs that your relationship was becoming unhealthy? What moments or patterns made you start to question things?

2. What helped you recognize that the relationship was no longer healthy or serving either of you? How did you approach ending things, and how was your decision received?

3. In what ways have you been healing since leaving that relationship? What practices, people, or perspectives have supported your growth?

4. What has choosing yourself looked and felt like in this season of your life? How are you continuing to heal and rebuild from a place of self-love and peace?