Out of My Mind

Performed By: Kierra Sheard ft Camper Written By Kierra Valencia Sheard, Darhyl Camper

1. Do you often feel misunderstood in ways that make you hold back from fully expressing yourself? How has that shaped your voice or your relationships?

2. Can you recall a time when you were hesitant to share your feelings, yet chose to speak up and were truly understood? What did that experience teach you?

3. Turn to a blank page in your journal and free write about whatever is weighing on your heart or mind. Don’t censor yourself. Let the words flow without judgment or editing.

4. What makes it hard for you to express what’s on your mind?