Symptoms of Life

Performed and written by: Willow Smith

  1. Reflect on moments in your daily life that evoke a sense of beauty for you. How do you define beauty in these moments? How do they make you feel?

  2. Describe a specific experience or realization that made you aware of the fragility of life. How did this realization impact you and your perspective on life?

  3. Try implementing the strategy below to help you find beauty in everyday life.

    Practice mindfulness:

    Take moments throughout your day to pause, observe your surroundings, and appreciate the small details.

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Out of My Mind