Symptoms of Life
Performed By: Willow Smith Written By: Willow Smith
Reflect on moments in your daily life that evoke a sense of beauty for you. How do you define beauty in these moments? How do they make you feel?
Describe a specific experience if realization that made you aware of the fragility of life. How did this realization impact you and your perspective on life?
Try to implement the following strategy below to help you find beauty in everyday life.
Practice mindfulness:
take moments throughout your day to pause, observe, your surroundings, and appreciate the small details.
