Breathe
Performed By: Masego Written By: Bernt Rune Stray, Micah Davis, Mikkel Storleer Eriksen, Shaffer Smith, Tor Erik Hermansen, Magnus Beite
What recent trials and tribulations have shaped the person you are becoming? How have these experiences influenced the way you see yourself and your future?
What external pressures are you currently carrying? In what ways have they been impacting your thoughts, emotions, or daily life?
Is there a form of non-physical grief you may be carrying? Perhaps the loss of a dream, a relationship, a version of yourself, a missed opportunity, or a life you once imagined. Have you given yourself the time and space to truly acknowledge and sit with that grief?
In what ways can you take up space now that your cup has overflowed? How can you pour into yourself and others from a place of abundance rather than depletion?
